What Types of Foods Are Considered Healthy for Diabetics?

Prediabetes and type 2 diabetes are health conditions related to elevated blood sugar levels. Accordingly, if you consume foods that have low levels of sugar, you stand a better chance of reversing your diabetic situation. There are other foods you should avoid aside from sugar that can aggravate your diabetes. Foods to Avoid Deli meats, hot dogs, foods with lots of sodium, refined white flour and large portions of potatoes, corn and peas should be … Read more

Does Being Overweight Increase the Risk of Type 2 Diabetes?

It is well known that being overweight or obese can lead to multiple health problems. Carrying more weight than your body is intended to means you are more likely to develop the following conditions: Certain cancers Heart disease and stroke Fatty liver disease Problems during pregnancy High blood pressure Osteoarthritis Gout Gallstones and gallbladder disease Some cancers Kidney disease Sleep apnea and asthma Skin conditions Type 2 diabetes Where your weight is collected also seems … Read more

Do You Need Insulin If You Have Type 2 Diabetes?

Insulin is not always required with a type 2 diabetes diagnosis. That is, it may not be required right away. This is because lifestyle changes can be very effective for reversing type 2 diabetes in many people. If those changes don’t get your diabetes under control, then insulin may be required if you maintain a diabetic state for a significant period of time. The Difference in Type I and Type 2 Diabetes and How Insulin … Read more

Is Type 2 Diabetes Dangerous?

A type 2 diabetes diagnosis means your blood sugar levels are dangerously high. Either your body is unable to produce enough insulin, or you have developed an insulin resistance. What is the big deal about insulin? This is a chemical that helps your body metabolize glucose. Glucose is a very simple sugar. When your body does not utilize it properly, due a lack of or reduced reaction to insulin, it is quickly stored as fat. … Read more

Is Type 2 Diabetes a Lifestyle Disease?

Some of your physical characteristics were inherited. If you are exceptionally taller or shorter than average, there’s a good chance this was dictated by your genes. People in your family tree were also taller or shorter than most, and this had a bearing on your height. The color of your eyes and hair can be influenced by your genetics. Unfortunately, some unwelcome physical and mental conditions can also be inherited. For instance, if both of … Read more

What Does Being Pre-Diabetic Mean?

Preschool prepares very young children for “big kids” school. The children get a taste of what a more structured school environment is like, and this prepares them for moving to that stage of their life. Receiving a pre-diabetic diagnosis is similar to preschool. Your body is slowly moving in the direction of diabetes, and is prepared to take that unhealthy step if you do not do something about it. Unlike the preschool/grade school relationship, prediabetes … Read more